Chilli Con Carne
Chilli Con Carne is a classic dish that combines the warmth of spices with the heartiness of meat and beans. This savory stew is perfect for gatherings or a cozy night in. Rich in flavor and easy to prepare, this recipe will have you savoring every bite. Let’s dive into the ingredients and steps to create this delightful dish.
Ingredients
– 500g ground beef
– 1 can kidney beans, drained
– 1 can chopped tomatoes
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 bell pepper, chopped
– 2 tablespoons chili powder
– 1 teaspoon cumin
– Salt and pepper to taste
– Olive oil for cooking
– Fresh cilantro for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 45 minutes.
Nutritional Value
For one serving of Chilli Con Carne (approximately 250g), the nutritional value includes:
– Calories: 350
– Protein: 25g
– Carbohydrates: 30g
– Fat: 15g
– Fiber: 8g
Step-by-Step Cooking Process
1. Heat olive oil in a large pot over medium heat.
2. Add chopped onions and garlic, sautéing until translucent.
3. Stir in the chopped bell pepper and cook for another 5 minutes.
4. Add the ground beef, cooking until browned.
5. Drain excess fat from the pot.
6. Stir in the chili powder and cumin, cooking for 2 minutes to release flavors.
7. Add the chopped tomatoes and kidney beans, stirring well.
8. Season with salt and pepper to taste.
9. Reduce heat and let simmer for 30 minutes, stirring occasionally.
10. Garnish with fresh cilantro before serving.
Alternative Ingredients
You can substitute ground beef with turkey or a plant-based meat alternative for a lighter or vegetarian option. Additionally, feel free to use any beans available, such as black beans or pinto beans, for a different flavor profile.
Serving and Pairings
Chilli Con Carne pairs wonderfully with cornbread, rice, or tortilla chips. You can also serve it with a dollop of sour cream, shredded cheese, or sliced jalapeños for added flavor.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Chilli Con Carne can be frozen for up to 3 months. To reheat, simply thaw overnight in the fridge and warm it on the stove or in the microwave until heated through.
Cooking Mistakes
– Don’t rush the browning of the meat; it adds depth of flavor.
– Avoid overcooking the beans; they should be tender, not mushy.
– Use fresh spices for better flavor.
– Don’t skip the simmering step; it melds the flavors together.
– Taste while cooking; adjust seasoning as needed.
Helpful Tips
– Add more heat by including diced jalapeños or cayenne pepper.
– Let the dish sit after cooking; flavors improve overnight.
– Use a slow cooker for a hands-off cooking method.
– Serve with a squeeze of lime for brightness.
FAQs
What is the origin of Chilli Con Carne?
Chilli Con Carne has its roots in Tex-Mex cuisine, with influences from Mexican and American culinary traditions. It’s traditionally made with beef, chili peppers, and spices, reflecting the robust flavors of both cultures.
Can I make Chilli Con Carne ahead of time?
Yes, Chilli Con Carne tastes even better when made ahead of time as the flavors have more time to meld. You can prepare it a day in advance and simply reheat when ready to serve.
Is Chilli Con Carne spicy?
The spiciness of Chilli Con Carne can be adjusted according to personal taste. By varying the amount of chili powder and adding fresh peppers, you can control the heat level.
Can I use canned beans in Chilli Con Carne?
Absolutely! Canned beans are convenient and work well in this recipe. Just be sure to rinse and drain them before adding them to the pot.
What can I add to enhance the flavor?
You can enhance the flavor by adding a splash of beer or a tablespoon of cocoa powder for depth. Additionally, fresh herbs can elevate the dish.
Conclusion
Chilli Con Carne is a comforting, flavorful dish that is perfect for any occasion. With its rich blend of spices and hearty ingredients, it brings warmth to the table. Whether served alone or with sides, this recipe is sure to become a favorite in your household.
Chilli Con Carne
Ingredients
- 500 g ground beef
- 1 can kidney beans drained
- 1 can chopped tomatoes
- 1 onion chopped
- 2 cloves garlic minced
- 1 bell pepper chopped
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil for cooking
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onions and garlic, sautéing until translucent.
- Stir in the chopped bell pepper and cook for another 5 minutes.
- Add the ground beef, cooking until browned.
- Drain excess fat from the pot.
- Stir in the chili powder and cumin, cooking for 2 minutes.
- Add chopped tomatoes and kidney beans, stirring well.
- Season with salt and pepper to taste.
- Reduce heat and let simmer for 30 minutes.
- Garnish with fresh cilantro before serving.
