Broccoli Casserole

Name: Broccoli Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 4 cups fresh broccoli florets; 1 cup shredded cheddar cheese; 1 cup sour cream; 1 cup mayonnaise; 1/2 cup breadcrumbs; 1/4 cup grated Parmesan cheese; 1 tablespoon garlic powder; Salt and pepper to taste; 1 teaspoon onion powder; 2 tablespoons olive oil

If you’re looking for a hearty yet healthy dish, look no further than broccoli casserole. This comforting meal combines the nutritional powerhouse of broccoli with creamy cheese and a crunchy topping, making it a family favorite. Perfect for potlucks or as a side dish, this casserole is not only delicious but also easy to prepare. Let’s dive into the recipe!

Ingredients

4 cups fresh broccoli florets
1 cup shredded cheddar cheese
1 cup sour cream
1 cup mayonnaise
1/2 cup breadcrumbs
1/4 cup grated Parmesan cheese
1 tablespoon garlic powder
Salt and pepper to taste
1 teaspoon onion powder
2 tablespoons olive oil

Servings and Cooking Time

This recipe serves 6 people. Preparation time is about 15 minutes, with a cooking time of 30 minutes.

Nutritional Value

Each serving (1/6 of the casserole) contains approximately 320 calories, 22g of fat, 12g of carbohydrates, and 10g of protein. This is based on standard ingredients and may vary based on specific brands used.

Step-by-Step Cooking Process

Preheat your oven to 350°F (175°C).
Steam the broccoli florets until just tender, about 3-4 minutes.
In a large bowl, combine the sour cream, mayonnaise, garlic powder, onion powder, salt, and pepper.
Add the steamed broccoli to the mixture and stir gently to coat.
Fold in the shredded cheddar cheese.
Transfer the broccoli mixture to a greased baking dish.
In a separate bowl, mix breadcrumbs and grated Parmesan cheese with olive oil.
Sprinkle the breadcrumb mixture evenly over the broccoli.
Bake in the preheated oven for 25-30 minutes until golden and bubbly.
Allow to cool slightly before serving.

Alternative Ingredients

If you’re looking for alternatives, you can use Greek yogurt instead of sour cream for a lighter option. For a vegan version, substitute cheese with a dairy-free alternative and use cashew cream in place of sour cream and mayonnaise.

Serving and Pairings

This broccoli casserole pairs beautifully with grilled chicken, roasted meats, or can be served as a standalone dish with a side salad. It also complements baked potatoes and rice dishes for a complete meal.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the oven at 350°F for about 15-20 minutes. This casserole can also be frozen for up to 3 months; just ensure it’s well-wrapped to prevent freezer burn.

Cooking Mistakes

Overcooking the broccoli can make it mushy; steam just until tender.
Not greasing the baking dish may cause sticking.
Using too much mayonnaise can make the casserole overly rich.
Forget to let it cool slightly before serving could lead to messy servings.
Omitting the breadcrumbs will result in a less crunchy topping.

Helpful Tips

For added flavor, consider mixing in cooked bacon or sausage.
Experiment with different cheeses like mozzarella or gouda.
Top with crushed crackers for extra crunch.
Try adding other vegetables like cauliflower or carrots.

FAQs

Can I make broccoli casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Just cover it and refrigerate until you’re ready to bake. This can enhance the flavors as they meld together overnight.

What can I substitute for breadcrumbs?

You can use crushed crackers, panko, or even ground oats as a substitute for breadcrumbs to achieve a crispy topping.

Is broccoli casserole healthy?

Broccoli casserole can be a healthy dish when made with fresh ingredients. It provides fiber, vitamins, and minerals, especially when you control the amount of cheese and mayonnaise used.

Can I freeze this casserole?

Yes, broccoli casserole can be frozen. Make sure to let it cool completely, then wrap it tightly in plastic wrap and foil before freezing.

How long does broccoli casserole last in the fridge?

Leftover broccoli casserole can last in the refrigerator for about 4 days when stored properly in an airtight container.

Conclusion

Broccoli casserole is a versatile, comforting dish that brings together delicious flavors and textures. Whether enjoyed as a family meal or at a gathering, it’s sure to satisfy. With simple ingredients and easy preparation, this casserole is bound to become a go-to recipe in your home.